This will be a very brief post because I DO actually have to get some work done!! This is another mandala I colored yesterday. After I spent time coloring, reflecting and praying, I did a google search on “meditative coloring” and was surprised to find a wealth of information on it. Here I thought I was doing something new and creative and it turns out it is a practice that people have been doing for years. Go figure. Anyway, I have found this practice to be very centering. The very shape and pattern of the mandala lends itself to that. It has been a wonderful exercise, one to which I will return often. And now that I am more centered, I need to get some work done … so until next time, peace …
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Still happy you posted this info. I need to do the same, but get some work done also.
Great idea. I love the mandala I created at Becky’s Julian retreat. I might just run out and buy the big box of Crayola crayons and get started on a new one.
Hey! That looks like fun, I want to play too:)