Monthly Archives: December 2012

Shortbread Dough, Christmas Cookies and Other Challenges

Time sure flies! In the “busy”ness of the Advent and Christmas seasons, my blog has been idle. After breaking the 70-pound barrier two weeks ago (71 pounds to be exact), I had a minor set-back last week, gaining 2 pounds. … Continue reading

Posted in Wellness | Tagged , , , , , | 3 Comments

A Response to the tragedy in Newtown, CT

Today’s post will deviate from my usual thoughts about weight loss, healthy habits, body image, etc. The following is a note that I sent to my parishioners and posted on my church’s facebook page last night. It seemed appropriate to … Continue reading

Posted in Prayer, Spirituality | Tagged , , , , , , , , , | Leave a comment

The importance of a good support system

I realize that it has been three weeks since my last post. Many of my blog followers have seen updates on facebook, but for the rest of you I am happy to report that my one-pound gain a few weeks … Continue reading

Posted in Wellness | Tagged , , , , , , | 1 Comment