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Category Archives: Spirituality
I’ve Lost (the Weight of) My Mother and Other Ramblings
I sit here in the wee hours of the morning at my parents’ home after a lovely Christmas visit with them and one word comes to mind: grateful. I am grateful for so many things: my family and friends who … Continue reading
Posted in Rambling, Spirituality, Wellness
Tagged gratitude, health and wholeness, healthy eating, RNY, weight loss, weight loss surgery
1 Comment
There is Success in Routine
John Maxwell once said, “You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” I firmly believe there is success in routine. After a month of (good!) … Continue reading
Posted in Spirituality, Wellness
Tagged psalm memorization, RNY, weight loss, weight loss surgery
3 Comments
Moving in the Right Direction
After last week’s brief stall, I am pleased to report that I shed 4 pounds this week, bringing my total to 107 (27 before surgery, 80 since surgery February 1). Following my resolve to memorize Psalms based on my current … Continue reading
Singing Praises
Over the last week as I anticipated hitting the 100-pound mark on this weight loss journey, I’ve been meditating on Psalm 100. It is a psalm I memorized as a child in Bible Club and I found myself reciting it … Continue reading
Posted in Spirituality, Wellness
Tagged memorizing scripture, Psalm 100, Psalm 103, psalms, RNY, weight loss
1 Comment
Resurrection and Transformation
It’s Easter! A day we celebrate the joy of the resurrection of Jesus Christ. Because of the resurrection, I firmly believe in God’s power to redeem and transform the dark and difficult places in our lives – even death – … Continue reading
Posted in Spirituality, Wellness
Tagged Easter, gastric bypass, resurrection, RNY, transformation, weight loss
1 Comment
Still climbing back up on the wagon and other Lenten reflections
The season of Lent is the 40-day period (excluding Sundays) preceding Easter. Traditionally in the church it was a time when new converts practiced spiritual disciplines in preparation for baptism on Easter. A focus during this season is repentance – … Continue reading
Posted in Spirituality, Wellness
Tagged journey, Lent, weight loss, Weight Watchers, wellness, wholeness
3 Comments
A resurrection story
I completed the Endometriosis Awareness Virtual 5K today. Though a bit chilly, it was an absolutely gorgeous day. The sun shone as brightly as my yellow endo shirt. I drove into town and parked at the Wooster Library. From there, … Continue reading
Posted in Spirituality, Wellness
Tagged endometriosis, Endometriosis Awareness Month, healing, resurrection, virtual 5K, wholeness
1 Comment
A Lenten Discipline
Over the last several months I have shared from my heart about the ups and downs of my weight loss journey. Admittedly, it’s much easier to write about the successes, but in the spirit of honesty and humility, I confess … Continue reading
Posted in Spirituality, Wellness
Tagged God, journey, Lent, Lenten discipline, walking, weight loss, wholeness
3 Comments
Reflections on the New Year
2013 is here! Happy New Year! May this year be one of new possibilities and opportunities for love, health, happiness and wholeness. Though most people think of a new year starting on January 1, as I reflect on the meaning … Continue reading
Posted in Spirituality, Wellness
Tagged endometriosis, hysterectomy, journey, new beginnings, New Year, weight loss, Weight Watchers, wholeness
1 Comment
A Response to the tragedy in Newtown, CT
Today’s post will deviate from my usual thoughts about weight loss, healthy habits, body image, etc. The following is a note that I sent to my parishioners and posted on my church’s facebook page last night. It seemed appropriate to … Continue reading
Posted in Prayer, Spirituality
Tagged brokenness, Connecticut, darkness, faith, God, healing, hope, Newtown, Prayer, tragedy
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